Portobello Mushroom Caps and Veggies

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Vegetarian steak! Delicious and fills ya up. Wonderful for company, too! Serve with rice and soy sauce.


  • 1 tablespoon olive oil
  • 1 tablespoon garlic, peeled and minced
  • 1 onion, cut into strips
  • 1 green bell pepper, cut into strips
  • ¼ teaspoon salt
  • 4 large portobello mushroom caps


Heat olive oil in a medium skillet over medium heat. Stir in the garlic, onion, and green bell pepper. Season with salt. Cook about 5 minutes, until vegetables are tender.

Reduce skillet heat to low. Place mushroom caps in the skillet, cover, and cook about 5 minutes per side, until tender.

Prep time: 15 mins / Cooking time: 15 mins / Total time: 30 mins

Serving: 4 / Yield: 4 servings

Calories: 79.0

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