Hummus IV

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A straightforward hummus that may be augmented with roasted red peppers or olives. Serve with crackers, flat breads or on a pita with sprouts for a great light lunch.


  • 2 (15.5 ounce) cans garbanzo beans, drained
  • 4 tablespoons lemon juice
  • 6 cloves garlic, peeled and crushed
  • 3 tablespoons tahini
  • ¼ teaspoon crushed red pepper


Place garbanzo beans in a food processor and blend into a spreadable paste. Mix in lemon juice, garlic, tahini and crushed red pepper. Blend until smooth, using more lemon juice if consistency is too thick.

Prep time: 20 mins / Cooking time: – / Total time: 20 mins

Serving: 40 / Yield: 5 cups

Calories: 34.0

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