Breakfast & Brunch

I’m always searching for healthy recipes, and this flaxseed banana bread filled the bill. The flax seeds give the bread […]

A basic smoothie that incorporates omega 3-rich flax seed. A good source of fiber and a quick and low-calorie grab

This quick, frosty blender recipe has a thick texture, beautiful colors, and a fruity, mojito-like taste. Ingredients: ¼ cup red

A great turmeric smoothie loaded with protein. Ingredients: 1 cup almond milk ½ cup fresh papaya 1 scoop protein powder

Whip up a refreshing protein vanilla mango shake. Ingredients: ½ mango, chopped, or more to taste ½ cup low-fat vanilla

A delicious, nutrient-rich, and satisfying breakfast for cold mornings. Quinoa for protein and chewiness; prunes for fiber and sweetness; vanilla

This is a wonderful microwave recipe that gets me going every morning! It’s made with no added sugar, and plenty

This exotic summer fruit smoothie is a tangy, cherry-chunked, fun snack that will cool you down in the summertime. Ingredients:

Tasty and easy. Delish! A combination of three other recipes I tried! Ingredients: 1 (6 ounce) container low-fat strawberry yogurt