Tasty and easy. Delish! A combination of three other recipes I tried!
- 1 (6 ounce) container low-fat strawberry yogurt
- ¾ cup low-fat milk
- ½ cup frozen strawberries
- ¼ cup ground oats
- 1 teaspoon flax seed meal
- ½ teaspoon vanilla extract
Blend yogurt, milk, strawberries, oats, flax, and vanilla extract in a blender until smooth, about 30 seconds.
Prep time: 5 mins / Cooking time: – / Total time: 5 mins
Serving: 1 / Yield: 1 smoothie