Secret Ingredient Smoothie

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Due to pregnancy food aversions, I haven’t been able to eat eat salad so I started eating it in smoothies! This smoothie tastes great and gives you at least three servings of veggies!


  • 3 cups chopped romaine lettuce
  • ⅓ cup milk, or more as needed
  • 4 frozen strawberries, or more to taste
  • 1 frozen banana, cut into chunks
  • ¼ teaspoon vanilla extract, or to taste (Optional)


Put romaine lettuce into the bottom of a blender pitcher; add enough milk to cover completely and blend on High until smooth.

Drop one strawberry at a time into the blender while still running on High and allow the berry to blend completely before adding the next. Blend one banana chunk at a time into the mixture in the same manner as the strawberries. Thin the smoothie with additional milk to keep smoothie blending properly. Blend vanilla extract into the smoothie.

Prep time: 10 mins / Cooking time: – / Total time: 10 mins

Serving: 1 / Yield: 2 cups

Calories: 200.4

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