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Peanut Butter Banana Breakfast Smoothie

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The entire family loves these, even the 2- and 9-year-olds. My 9-year-old wants to bring them for her school lunch. You can add more wheat germ and flax seed. Rolled oats are good, too!

Ingredients:

  • 1 scoop whey protein powder
  • 1 tablespoon flax seed meal
  • 1 tablespoon unsweetened cocoa powder
  • 1 teaspoon brown sugar (Optional)
  • 1 cup unsweetened almond milk
  • 1 banana
  • ½ cup frozen mixed berries
  • 1 tablespoon smooth peanut butter

Directions:

Layer protein powder, flax meal, cocoa powder, and brown sugar in a blender; add almond milk, banana, berries, and peanut butter. Blend until smooth, about 1 minute.


Prep time: 5 mins / Cooking time: – / Total time: 5 mins

Serving: 4 / Yield: 4 servings

Calories: 335.2

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