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Looking for ideas for the quinoa you picked up at Trader Joe’s? Here’s a dairy and wheat free breakfast porridge thick, rich and delish for those cold mornings in the Andes. Those with nut allergies may wish to substitute soymilk or regular cow’s milk for the almond. Adjust sugar to your taste or substitute with agave syrup or black strap molasses (use half as much). This recipe can easily be doubled.
Ingredients:
- 1 scoop whey protein powder
- 1 tablespoon flax seed meal
- 1 tablespoon unsweetened cocoa powder
- 1 teaspoon brown sugar (Optional)
- 1 cup unsweetened almond milk
- 1 banana
- ½ cup frozen mixed berries
- 1 tablespoon smooth peanut butter
Directions:
Layer protein powder, flax meal, cocoa powder, and brown sugar in a blender; add almond milk, banana, berries, and peanut butter. Blend until smooth, about 1 minute.
Prep time: 5 mins / Cooking time: 30 mins / Total time: 35 mins
Serving: 3 / Yield: 3 servings
Calories: 173.0
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