Kale and Berries Breakfast Smoothie

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I eat this every morning because it’s quick, easy, and healthy. The berries provide a bunch of antioxidants, the kale packs in the nutrients, and the almonds give it a nice crunch and added protein!

Ingredients:

• 1 scoop whey protein powder
• 1 tablespoon flax seed meal
• 1 tablespoon unsweetened cocoa powder
• 1 teaspoon brown sugar (Optional)
• 1 cup unsweetened almond milk
• 1 banana
• ½ cup frozen mixed berries
• 1 tablespoon smooth peanut butter

Directions:

Layer protein powder, flax meal, cocoa powder, and brown sugar in a blender; add almond milk, banana, berries, and peanut butter. Blend until smooth, about 1 minute.

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Prep time: 5 mins / Cooking time: – / Total time: 5 mins

Serving: 1 / Yield: 2 cups

Calories: 296.4

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