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Cool Kale Smoothie

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This is an easy way to get raw kale into your diet. The grapes masks the taste of kale and the end result is a tasty, cool smoothie!

Ingredients:

  • 1 scoop whey protein powder
  • 1 tablespoon flax seed meal
  • 1 tablespoon unsweetened cocoa powder
  • 1 teaspoon brown sugar (Optional)
  • 1 cup unsweetened almond milk
  • 1 banana
  • ½ cup frozen mixed berries
  • 1 tablespoon smooth peanut butter

Directions:

Layer protein powder, flax meal, cocoa powder, and brown sugar in a blender; add almond milk, banana, berries, and peanut butter. Blend until smooth, about 1 minute.


Prep time: 10 mins / Cooking time: – / Total time: 10 mins

Serving: 2 / Yield: 2 servings

Calories: 147.1

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