Absolutely wonderful fruit smoothie with raspberries, blueberries, strawberries and more! I have this for breakfast every morning. Ingredients: 1 scoop whey protein powder 1 tablespoon… Read More »Super Healthy Fruit Smoothie
Mushrooms, cauliflower, heavy cream, and Parmesan cheese combine in this creamy low-carb risotto, perfect as a side dish or even as a main dish. Ingredients:… Read More »Creamy Keto Cauliflower Risotto
Summer’s best berries meet up with banana, pineapple, mint, and black tea in this light and colorful smoothie. A splash of lemon juice adds just… Read More »Very Berry Tea Smoothie
Nothing says summer like grilled BBQ chicken. Serve with grilled corn, you’re pretty much tasting America. Ingredients: ¼ cup soy sauce 2 tablespoons honey 4… Read More »Grilled BBQ Chicken