Crumbed fish is one of my favorite fried items, and this air-fried version of the recipe gives me great flavor without the fat.
Ingredients:
- 1 cup dry bread crumbs
- ¼ cup vegetable oil
- 4 flounder fillets
- 1 egg, beaten
- 1 lemon, sliced
Directions:
Preheat an air fryer to 350 degrees F (180 degrees C).
Mix bread crumbs and oil together in a bowl. Stir until mixture becomes loose and crumbly.
Dip fish fillets into the egg; shake off any excess. Dip fillets into the bread crumb mixture; coat evenly and fully.
Lay coated fillets gently in the preheated air fryer. Cook until fish flakes easily with a fork, about 12 minutes. Garnish with lemon slices.
Prep time: 10 mins / Cooking time: 12 mins / Total time: 22 mins
Serving: 4 / Yield: 4 fillets
Calories: 354.1
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