Sweet Potato and Banana Smoothie

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Sweet potato smoothie with banana and cinnamon.


  • 1 large sweet potato
  • 1 banana
  • 2 cups soy milk
  • ¼ teaspoon ground cinnamon


Preheat the oven to 350 degrees F (175 degrees C).

Bake sweet potato in the preheated oven until tender and cooked through, about 1 hour. Remove skin, then cool in the refrigerator 8 hours to overnight.

Blend sweet potato, banana, soy milk, and cinnamon together in a blender until smooth.

Prep time: 10 mins / Cooking time: 1 hr / Total time: 9 hrs 10 mins

Serving: 2 / Yield:

Calories: 379.7

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