Papaya Boats

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Papayas stuffed with yogurt, raisins, strawberries, and walnuts are topped with honey. Choose ripe papayas with reddish-brown skin that is soft to the touch; avoid green papayas, as they are not yet ripe. Organic ingredients taste best!


  • 1 cup fat-free plain yogurt
  • ¼ cup walnuts
  • ¼ cup raisins
  • 1 cup chopped fresh strawberries
  • 2 medium papayas, cut in half lengthwise and seeded
  • 2 tablespoons honey


In a bowl, mix the yogurt, walnuts, and raisins. Fold in the strawberries. Spoon the mixture into the centers of the papaya halves. Drizzle with honey to serve.

Prep time: 15 mins / Cooking time: – / Total time: 15 mins

Serving: 4 / Yield: 4 servings

Calories: 189.7

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