Keto Pork and Veggie Cauliflower Fried Rice

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You won’t miss takeout at all with this quick keto-friendly version of Chinese-style pork fried rice!


  • 3 tablespoons sesame oil, divided
  • 1 pound boneless pork chops, sliced into thin strips
  • 4 cups fresh cauliflower rice
  • 1 cup small broccoli florets
  • ¾ cup diced mushrooms
  • ½ cup diced celery
  • 3 cloves garlic, diced
  • 2 large eggs, beaten
  • ¼ cup tamari
  • 4 green onions, chopped


Heat 2 tablespoons sesame oil in a wok or large skillet over medium-high heat. Toss in pork and stir until thoroughly coated. Add cauliflower rice, broccoli florets, mushrooms, celery, and garlic. Cook, stirring frequently, until pork is slightly pink in the center, 5 to 7 minutes.

Push pork and cauliflower mixture to one side of the wok. Pour beaten eggs into the empty side and stir the egg until cooked and scrambled, about 2 minutes. Mix the pork and cauliflower mixture into the egg. Stir in tamari, green onions, and remaining 1 tablespoon sesame oil. Stir fry until heated through, about 2 more minutes.

Prep time: 20 mins / Cooking time: 15 mins / Total time: 35 mins

Serving: 4 / Yield: 4 servings

Calories: 316.4

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