Desserts

Healthy Chocolate Pudding

A healthy little treat to satisfy your chocolate desires. Can be eaten hot from the pan or chilled before serving. Ingredients: 1 cup almond milk ¼ cup coconut sugar 2 tablespoons cocoa powder 1 ½ tablespoons cornstarch 1 teaspoon vanilla extract Directions: Place almond milk, coconut sugar, cocoa powder, cornstarch, and vanilla extract in a saucepan …

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No-Bake Healthy Brownies

Power-packed, nutritious, no-bake brownies. Ingredients: 1 cup pitted dates ½ cup almonds ½ cup pecans 3 tablespoons cocoa powder 1 tablespoon chia seeds 1 pinch salt 2 tablespoons coconut oil 2 tablespoons unsweetened cocoa powder 1 teaspoon honey Directions: Place dates in a bowl and cover with hot water until fully submerged. Let dates soak …

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Power Cookies

These are high fiber, high protein, low in fat and absolutely delicious cookies that make a terrific snack. You won’t believe how good they are! Any dried fruit or nuts are recommended as additions to this recipe. Ingredients: 4 cups rolled oats 1 (15 ounce) can cannellini beans, drained and rinsed ½ cup white sugar …

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Chia Seed Pudding

A healthy flavorful start to the morning or to finish the day. Ingredients: 1 cup unsweetened vanilla-flavored almond milk 1 cup vanilla fat-free yogurt 2 tablespoons pure maple syrup 1 teaspoon pure vanilla extract ⅛ teaspoon salt ¼ cup chia seeds 1 pint strawberries, hulled and chopped 4 teaspoons pure maple syrup ¼ cup toasted …

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Pears Panos

Bosc Pears make their own light syrup right on the stove top. Add a touch of vanilla and orange liqueur, and you have an autumn dessert that won’t weigh you down. Ingredients: 4 Bosc pears ½ cup white sugar ¼ teaspoon vanilla extract ¼ cup Cointreau or other orange liqueur Directions: Peel the pears. You …

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Huckleberry Buckle II

This is a family recipe from my husband’s mom and grandma. I like it better than the traditional cobbler. This works well with blueberries and blackberries also! Ingredients: ¼ cup butter ½ cup white sugar 1 cup all-purpose flour 1 teaspoon baking powder ¼ teaspoon salt ½ cup milk 2 ½ cups huckleberries ¾ cup white …

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Red Hot Baked Apples

This is an old fashioned, oven baked dessert that everybody loves. My mom always baked apples, but I added the red-hots because I love them. Ingredients: 6 apples ½ cup packed brown sugar ⅓ cup cinnamon red hot candies ½ teaspoon ground cinnamon Directions: Preheat oven to 350 degrees F (175 degrees C). Lightly grease …

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