Breakfast & Brunch

Fruit Smoothie II

A fruit smoothie that is very easy and fast. This drink is thick and good. Ingredients: 1 cup blueberries 2 apples – peeled, cored and chopped 1 ½ cups raspberries ¾ cup seedless grapes 3 tablespoons white sugar 1 tray ice cubes Directions: In a blender, combine blueberries, apples, raspberries, grapes, sugar and ice. Blend until …

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Amaranth Pancakes

These pancakes were developed to be dairy- and gluten-free. The slight crunch of amaranth makes these memorably delicious! Soy milk can be substituted for almond milk if desired. Ingredients: ½ cup rice flour ½ cup sorghum flour ½ cup amaranth 1 teaspoon baking powder 1 teaspoon ground cinnamon 1 cup almond milk ½ cup unsweetened …

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