Appetizers & Snacks

Absolutely delicious! Granola bars with honey, nuts and raisins. These make a great snack! Ingredients: 2 cups quick cooking oats […]

This is a great recipe made from dried garbanzo beans and soy beans. I cook my beans in a pressure

A creamy black bean spread. Wonderful for dipping vegetables in, or spreading on sandwiches. Preparation Time: 5 minutes. This recipe

I wanted something easy and fitting for an autumn gathering. I found a sweet potato hummus recipe and altered it

A fruity salsa, great with pita chips. One guy I know was gonna pay me to make this for him.

This recipe uses quail eggs, hence ‘mini’ eggs, and are the perfect finger food for a party. Crispy on the

Portobello mushrooms marinated in balsamic vinegar and rosemary, then grilled – these are heaven. If you don’t have a grill,

A salsa recipe for those with a tomato and pepper garden. If you prefer a hotter salsa, add more jalapeno

What! You can make homemade banana chips?! Firm bananas are easier to slice into thin pieces. Ingredients: 1 firm banana,