A simple combination of seasonings with olive oil and lemon juice makes these chicken tenderloins so delicious! Ingredients: 4 chicken tenderloins, or more to taste 4 tablespoons olive oil, divided salt and ground black pepper to taste 2 teaspoons paprika, or more to taste 2 teaspoons garlic powder, or more to taste 2 teaspoons onion […]
Pan-Seared Chicken Tenderloin Read More »
This slow-cooker recipe comes directly from the heart of a wonderful Texas cook who makes the best brisket in the world! Yay, Papa Louis! He shared it with me years ago, via my sister (his daughter-in-law). I change it from time to time by adding ingredients to make it more Mexican (serve it with tortillas),
Slow-Cooked, Texas-Style Beef Brisket Read More »
I tinkered a bit with what I found in other recipes and this is the result. I think I like my results. I stirred in a small handful of tamari-flavored pumpkin seeds just before serving (couldn’t find plain ones) and sprinkled a bit of paprika on top to make it look nice. Ingredients: 2 tablespoons
Savory Pumpkin Hummus Read More »
This an ice cream recipe with no added sugar or milk. You need a high-powered blender with a tamper stick. Ingredients: 1 banana 1 cup frozen diced watermelon ½ cup frozen mango chunks ¼ cup frozen strawberries ¼ cup almonds (Optional) 1 teaspoon hemp seeds, or to taste (Optional) Directions: Place banana in a high-powered
Watermelon Ice Cream (Sugar-Free) Read More »
This is a delicious way to enjoy shredded beef so you taste all the flavors without too much barbeque sauce. Ingredients: 1 pound rump roast 1 cup water ¼ cup barbeque sauce 2 tablespoons honey 1 tablespoon steak seasoning 1 teaspoon cumin ½ teaspoon onion powder ½ teaspoon garlic powder Directions: Place rump roast and
Make weekday lunch-prep a breeze with this sheet pan sausage and veggie meal while cooking up a pot of rice! This is so versatile; you can use different veggies, or use quinoa instead of rice. You can drizzle with Italian dressing or add some hot sauce. The possibilities are endless! Refrigerate for up to 5
Make-Ahead Sausage and Veggie Bowls Read More »
If I were ceviche, I would want to be this recipe for its flawless simplicity and popular appeal! Although this recipe says it serves six, two of us polished off the whole bowl, no problem! Goes great topped with a dash of your favorite hot pepper sauce. Ingredients: 1 pound shrimp, peeled and deveined 4
Ceviche Self-Portrait Read More »
A healthy, easy, and satisfying smoothie for those who enjoy grapefruit or are looking for a drink that is lower in sugar and calories. This is loaded with taste and is good for you! Ingredients: 3 grapefruit, peeled and sectioned 1 cup cold water 3 ounces fresh spinach 6 ice cubes 1 (1/2 inch) piece
Grapefruit Smoothie Read More »
This oven-fried eggplant is a delicious alternative to deep-fried eggplant; easy and quick to make in the oven! Came up with this idea when looking for an easier way to make this family dish. Ingredients: olive oil, divided 2 cups dry unseasoned bread crumbs ½ cup grated Parmesan cheese, or more to taste ¼ teaspoon
Baked ‘Fried’ Breaded Eggplant Read More »
A fruit smoothie that is very easy and fast. This drink is thick and good. Ingredients: 1 cup blueberries 2 apples – peeled, cored and chopped 1 ½ cups raspberries ¾ cup seedless grapes 3 tablespoons white sugar 1 tray ice cubes Directions: In a blender, combine blueberries, apples, raspberries, grapes, sugar and ice. Blend until
