A delicious low-fat muffin. Children love them. If desired, add a few raisins and/or some chopped nuts.
Ingredients:
- 2 cups whole wheat flour
- 1 tablespoon baking powder
- ½ teaspoon salt
- 1 teaspoon ground cinnamon
- ¾ cup nonfat milk
- 2 egg whites
- ¼ cup vegetable oil
- ¼ cup honey
- 1 cup chopped apples
Directions:
Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
Lightly beat egg whites.
In a separate bowl mix dry ingredients thoroughly.
In a separate bowl, mix remaining ingredients. Gently fold in egg white. Add to the dry ingredients. Stir until barely moistened. Batter will be lumpy.
Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.
Prep time: 15 mins / Cooking time: 20 mins / Total time: 35 mins
Serving: 12 / Yield: 12 muffins
Calories: 144.2
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