When bananas are over-ripe, don’t throw them away. Peel them, wrap them in plastic wrap, and freeze them. Two ingredients are all you need to make this family-pleaser.
- 2 peeled and chopped bananas, frozen
- ½ cup skim milk
Combine frozen bananas and 1/4 cup skim milk in a blender; blend for 30 seconds. Add remaining 1/4 cup milk and blend on high speed until smooth, about 30 seconds more.
Prep time: 5 mins / Cooking time: – / Total time: 5 mins
Serving: 2 / Yield: 2 servings