Berry Delicious

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After much experimentation I finally got this smoothie recipe right. Frozen berries, strawberry yogurt and a whole banana are pureed in blender for a delicious, drinkable treat.

Ingredients:

• 1 scoop whey protein powder
• 1 tablespoon flax seed meal
• 1 tablespoon unsweetened cocoa powder
• 1 teaspoon brown sugar (Optional)
• 1 cup unsweetened almond milk
• 1 banana
• ½ cup frozen mixed berries
• 1 tablespoon smooth peanut butter

Directions:

Layer protein powder, flax meal, cocoa powder, and brown sugar in a blender; add almond milk, banana, berries, and peanut butter. Blend until smooth, about 1 minute.

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Prep time: 5 mins / Cooking time: – / Total time: 5 mins

Serving: 4 / Yield: 4 cups

Calories: 118.4

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