Crock Pot or Slow Cooked Flank Steak

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Long, slow cooking makes this a melt-in-your-mouth treat.


  • 3 pounds flank steak
  • salt and ground black pepper to taste
  • 1 large carrot, chopped
  • 1 large onion, chopped
  • ¼ teaspoon ground dried thyme
  • 1 bay leaf
  • ½ cup water


Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.

Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.

Prep time: 15 mins / Cooking time: 8 hrs / Total time: 8 hrs 15 mins

Serving: 8 / Yield: 8 servings

Calories: 292.3

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