Fruits & Vegetables

This cheese-enhanced squash casserole is quick and easy to prepare and will please all the members of your family. My husband considers himself a squash… Read More »Easy Creamy Squash Casserole

Roasted Brussels sprouts and parsnips. Ingredients: ⅓ cup balsamic vinaigrette salad dressing (such as Kraft®) 1 tablespoon brown sugar 1 tablespoon chopped fresh thyme 1… Read More »Roasted Brussels Sprouts and Parsnips

Spaghetti squash replaces the traditional fettuccine, making this a low-carb dish. A mortar and pestle can be used to cream the roasted garlic, if desired.… Read More »Low-Carb Spaghetti Squash Alfredo

A delicious alternative to pasta! This dish combines roasted spaghetti squash with sauteed asparagus, onions, garlic, and goat cheese, finished with fresh thyme and basil.… Read More »Roasted Spaghetti Squash with Asparagus and Goat Cheese

This zucchini casserole is a low-carb alternative to pizza. Ingredients: 4 cups shredded zucchini ¼ teaspoon salt 2 large eggs 1 ½ cups shredded mozzarella cheese,… Read More »Low-Carb Zucchini Pizza Casserole

Roasting garlic alongside the spaghetti squash makes double use of the oven time, and adds double the flavor. This spaghetti squash is great on its… Read More »Cheesy Roasted Garlic Spaghetti Squash with Spinach

Some of you are probably thinking, ‘what the heck is this thing?’ and ‘is that really spaghetti in there?’ It’s a spaghetti squash and nope,… Read More »Skinny Spaghetti Squash Alfredo

My grandmother always fixed this for special occasions and it was always a hit. It takes the southern zucchini casserole dish and adds a Mexican… Read More »Tortilla Zucchini Casserole

Use up that extra zucchini with this pasta-less dish. Experiment with spice combinations or use Parmesan cheese. Serve with more Pecorino cheese and freshly ground… Read More »Zucchini Noodle Primavera

I had cauliflower and eggplant that were getting tired, so I created this recipe to use it. I was pleasantly surprised with the outcome. Ingredients:… Read More »Cauliflower Eggplant Curry-Cumin Roast