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When bananas are over-ripe, don’t throw them away. Peel them, wrap them in plastic wrap, and freeze them. Two ingredients are all you need to make this family-pleaser.
Ingredients:
- 2 peeled and chopped bananas, frozen
- ½ cup skim milk
Directions:
Combine frozen bananas and 1/4 cup skim milk in a blender; blend for 30 seconds. Add remaining 1/4 cup milk and blend on high speed until smooth, about 30 seconds more.
Prep time: 5 mins / Cooking time: – / Total time: 5 mins
Serving: 2 / Yield: 2 servings
Calories: 125.8
Anne R. Jacinto is an engaging writer with a zest for blending literary insight with digital trends. Keen on research, she delves into global events and the stories behind influential figures, offering readers a glimpse into the lives of celebrities worldwide.
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