Simple Seafood Sheet Pan Meal

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Follow this formula for a family-friendly weeknight meal. Using the variations here or whatever you have on hand, simply toss everything together on one 10×15-inch baking pan. Then let your oven do the work! If desired, serve with additional citrus wedges or slices and any fresh herb you like.


  • 1 pound broccoli florets
  • 3 teaspoons olive oil
  • 1 tablespoon minced garlic
  • 2 teaspoons za’atar, divided, or more to taste
  • ¼ teaspoon salt, divided
  • ¼ teaspoon ground black pepper, divided
  • 1 ½ pounds skin-on salmon fillets
  • 1 medium lemon, thinly sliced
  • ¼ cup crumbled feta cheese


Preheat the oven to 425 degrees F (220 degrees C). Line a 10×15-inch baking pan with aluminum foil.

Arrange broccoli in a single layer on the prepared pan. Drizzle with 2 teaspoons oil. Sprinkle with garlic, 1/2 of the za’atar, and 1/8 teaspoon each salt and pepper.

Roast in the preheated oven for 10 minutes.

Drizzle salmon with remaining 1 teaspoon oil, remaining za’atar, and remaining salt and pepper. Top with lemon slices. Add to the pan. Roast until vegetables are tender and fish flakes easily when tested with a fork, 12 to 15 minutes.

Sprinkle with feta cheese.

Prep time: 15 mins / Cooking time: 25 mins / Total time: 40 mins

Serving: 4 / Yield: 4 servings

Calories: 395.6

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