Quinoa Dijon and Swiss Burger

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Great dish for gluten free and vegetarian diet. Loaded with protein.

Ingredients:

• 1 ½ cups cooked quinoa
• 2 tablespoons Dijon mustard
• 1 egg, beaten
• 1 clove garlic, minced
• 2 grinds fresh black pepper
• ½ cup chickpea (garbanzo bean) flour, or as needed
• 2 teaspoons vegetable oil, or as needed
• 2 slices Swiss cheese

Directions:

Mix quinoa, mustard, egg, garlic, and black pepper together in a bowl; add enough chickpea flour to hold mixture together to form 2 patties.

Heat oil in a skillet over medium heat; cook patties in the hot oil until browned and cooked through, about 4 minutes per side. Add a Swiss cheese slice to each patty and warm until cheese melts, 2 to 3 minutes.

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Prep time: 10 mins / Cooking time: 10 mins / Total time: 20 mins

Serving: 2 / Yield: 2 burgers

Calories: 455.2

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