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This is such a quick and easy way to enjoy a healthy snack.
Ingredients:
- 1 bunch flat-leaf kale – ribs trimmed away and discarded and leaves cut into 2-inch pieces
- 1 tablespoon olive oil, or to taste
- sea salt to taste
Directions:
Arrange kale pieces on microwave-safe plates so they do not overlap. Drizzle olive oil over the kale pieces; season with sea salt.
Cook each plateful of kale in microwave oven until crispy, 2 to 2 1/2 minutes per batch.
Prep time: 10 mins / Cooking time: 10 mins / Total time: 20 mins
Serving: 4 / Yield: 4 servings
Calories: 85.8
Anne R. Jacinto is an engaging writer with a zest for blending literary insight with digital trends. Keen on research, she delves into global events and the stories behind influential figures, offering readers a glimpse into the lives of celebrities worldwide.
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