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I eat this every morning because it’s quick, easy, and healthy. The berries provide a bunch of antioxidants, the kale packs in the nutrients, and the almonds give it a nice crunch and added protein!
Ingredients:
- 1 banana, broken into chunks
- ½ cup mixed frozen berries
- ½ cup shredded kale
- ½ cup orange juice
- ½ cup water
- 2 tablespoons plain yogurt
- 10 almonds (Optional)
Directions:
Place banana, berries, kale, orange juice, water, yogurt, and almonds into a blender. Cover and puree until smooth, 20 to 30 seconds.
Prep time: 5 mins / Cooking time: – / Total time: 5 mins
Serving: 1 / Yield: 2 cups
Calories: 296.4
Anne R. Jacinto is an engaging writer with a zest for blending literary insight with digital trends. Keen on research, she delves into global events and the stories behind influential figures, offering readers a glimpse into the lives of celebrities worldwide.
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