My daughter and I love salmon patties, and we found this version that is healthier than salmon patties made with mayo. Everyone I’ve made this for has asked for the recipe. I would love to hear any improvements and/or variations you make to this simple recipe. Enjoy! Ingredients: 1 (5 ounce) can salmon, drained and […]
Salmon Patties With Dill Sauce Read More »
This is a fast and filling smoothie with a deep-pink color and a rich, creamy texture. Ingredients: ½ cup rolled oats 1 teaspoon chia seeds 14 frozen strawberries 6 ounces nonfat vanilla Greek yogurt 1 banana, broken into chunks ½ cup almond milk ½ teaspoon vanilla extract Directions: Blend oats and chia seeds together in
Quick Strawberry Oatmeal Breakfast Smoothie Read More »
This is great for any occasion. My family loved WSMLS. It was very easy to make. My eleven-year-old daughter made it with me. This recipe does not need ice! You might need to make 3 batches to fill up a pitcher. Ingredients: 8 cups cubed seeded watermelon 2 cups water 1 cup strawberries 1 cup
Watermelon Strawberry Mango Lemonade Smoothie Read More »
Very good!!! The extra sugar makes for a better rise. Ingredients: 1 ⅛ cups water 2 tablespoons molasses 1 tablespoon vegetable oil 1 teaspoon salt 2 cups all-purpose flour 1 ½ cups rye flour 3 tablespoons packed brown sugar 1 tablespoon unsweetened cocoa powder ¾ teaspoon caraway seed 2 teaspoons bread machine yeast Directions: Place ingredients in
I eat this every morning because it’s quick, easy, and healthy. The berries provide a bunch of antioxidants, the kale packs in the nutrients, and the almonds give it a nice crunch and added protein! Ingredients: 1 banana, broken into chunks ½ cup mixed frozen berries ½ cup shredded kale ½ cup orange juice ½
Kale and Berries Breakfast Smoothie Read More »
Marinated cubes of steak or roast are grilled over an open flame, kabob-style. This recipe has a slightly sweet flavor that is not overpowering, but enough for people to know it’s not an ordinary steak! Ingredients: 2 pounds cubed beef stew meat ½ teaspoon Greek seasoning, or to taste ¼ cup soy sauce ⅓ cup
Sweet Grilled Steak Bites Read More »
This Asian chicken recipe is great for last-minute company or a quick dinner by rounding it out with a baked potato and tossed salad. Ingredients: ¼ cup soy sauce 2 tablespoons honey 4 teaspoons sesame oil 2 cloves garlic, crushed 3 slices fresh ginger root 4 skinless, boneless chicken breast halves Directions: Combine soy sauce,
Grilled Asian Chicken Read More »
Don’t be afraid of kale! This tropical smoothie tastes more like pineapple and banana, it just happens to be bright green. Ingredients: 1 ½ cups frozen pineapple chunks 1 cup chopped kale 1 banana, cut in chunks 1 cup almond milk, or as needed Directions: Place pineapple, kale, and banana in a NutriBullet® or blender; add
Tropical Smoothie with Kale Read More »
In Brazil we call this Banana Cake, but when I baked this for the first time here everyone started calling it Banana Bread. You can add nuts in the dough or on the top if you wish. Ingredients: 3 tablespoons margarine 2 cups white sugar 3 egg yolks 3 cups all-purpose flour 1 tablespoon baking
Brazilian Banana Bread Read More »
I’m a huge fish fan and I’m always looking for new ways to make fish. I couldn’t find any recipe that sounded tasty on the net for arctic char so I decided to try my cooking talent and come up with my own recipe. My husband and I couldn’t believe how delicious this turned out,
Oh My Arctic Char! Read More »
