Similar to a wheat pita, it is bread made of whole wheat flour. I make it for my diabetic husband all the time. Serve these with your favorite fish or vegetable dish.
Ingredients:
- 1 cup whole wheat flour
- 1 pinch salt
- 1 tablespoon olive oil
- ¼ cup water
Directions:
Sift together flour and salt in a bowl. Stir in olive oil and water, and then knead until firm and elastic. Divide into four balls, and roll as flat as possible with a rolling pin.
Heat a frying pan over medium-high heat. Cook the chapati on both sides until golden brown, about 1 minute per side. If desired, sprinkle with additional olive oil before serving.
Prep time: 10 mins / Cooking time: 2 mins / Total time: 12 mins
Serving: 4 / Yield: 4 chapati
Calories: 131.5
Anne R. Jacinto is an engaging writer with a zest for blending literary insight with digital trends. Keen on research, she delves into global events and the stories behind influential figures, offering readers a glimpse into the lives of celebrities worldwide.
