Great dish for gluten free and vegetarian diet. Loaded with protein.
Ingredients:
- 1 ½ cups cooked quinoa
- 2 tablespoons Dijon mustard
- 1 egg, beaten
- 1 clove garlic, minced
- 2 grinds fresh black pepper
- ½ cup chickpea (garbanzo bean) flour, or as needed
- 2 teaspoons vegetable oil, or as needed
- 2 slices Swiss cheese
Directions:
Mix quinoa, mustard, egg, garlic, and black pepper together in a bowl; add enough chickpea flour to hold mixture together to form 2 patties.
Heat oil in a skillet over medium heat; cook patties in the hot oil until browned and cooked through, about 4 minutes per side. Add a Swiss cheese slice to each patty and warm until cheese melts, 2 to 3 minutes.
Prep time: 10 mins / Cooking time: 10 mins / Total time: 20 mins
Serving: 2 / Yield: 2 burgers
Calories: 455.2
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