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This smoothie is tasty and super-healthy – a lot of thanks to the seeds and powder used in it.
Ingredients:
- 1 apple, roughly chopped
- 1 banana, broken into chunks
- 2 kiwifruit, peeled
- 1 ¼ cups milk
- ¼ cup ice, or as desired
- 2 teaspoons chia seeds
- 1 teaspoon maca powder
Directions:
Blend apple, banana, kiwifruit, milk, ice, chia seeds, and maca powder together in a blender until smooth.
Prep time: 10 mins / Cooking time: – / Total time: 10 mins
Serving: 2 / Yield: 2 servings
Calories: 232.0
Anne R. Jacinto is an engaging writer with a zest for blending literary insight with digital trends. Keen on research, she delves into global events and the stories behind influential figures, offering readers a glimpse into the lives of celebrities worldwide.
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