Seafood

Easy baked fish with a creamy sauce. Ingredients: aluminum foil nonstick cooking spray 6 (4 ounce) fillets pollock fillets 1 tablespoon chopped fresh herbs, or to taste salt and ground black pepper to taste ⅓ cup sour cream ¼ cup grated Parmesan cheese 2 tablespoons melted butter Directions: Preheat the oven to 350 degrees F […]

A delicious and simple recipe for a quick meal. Ingredients: 1 ½ pounds cod fillets 1 teaspoon butter, melted 1 teaspoon lemon juice 1 teaspoon dried tarragon 1 pinch ground black pepper 1 tablespoon sesame seeds Directions: Preheat the oven’s broiler and set the oven rack about 6 inches from the heat source. Line a broiler

Messy, but worth the extra napkins! Ingredients: 1 quart water 1 pound tiger prawns with shell 3 ounces Old Bay ™ Seasoning 1 (12 ounce) jar cocktail sauce Directions: In a large pot, bring 1 quart of water to a boil. Place shrimp in a steamer basket and place on top of the pot; cover.

Small shrimp with simple seasoning. Add other seasonings if you like. Ingredients: ½ cup butter, divided 1 pound peeled and deveined bay shrimp 1 tablespoon lemon juice, divided 1 pinch garlic salt, or to taste salt and ground black pepper to taste Directions: Melt 6 tablespoons butter in a skillet over high heat. Add shrimp;

This is a fast and delicious tuna melt that I’ve been making for years! Ingredients: 1 (5 ounce) can tuna, drained and flaked 2 tablespoons mayonnaise 1 pinch salt 1 teaspoon balsamic vinegar 1 teaspoon Dijon mustard 2 slices whole wheat bread 2 teaspoons chopped dill pickle ¼ cup shredded sharp Cheddar cheese Directions: Preheat

This is a lighter version of pasta carbonara. For people who want the flavor but not the bacon, smoked salmon is the perfect substitute! Ingredients: 6 tablespoons butter ½ onion, finely chopped 2 tablespoons all-purpose flour 2 teaspoons garlic powder 2 cups skim milk ½ cup grated Romano cheese 1 cup frozen green peas, thawed

Easy, but delicious. Great for those watching their diet and for those that want a decent feast! Serve with vermicelli noodles, new potatoes, or salad. Ingredients: 6 vine-ripened tomatoes 1 tablespoon vegetable oil ¾ onion, finely chopped 2 cloves garlic, chopped 1 fresh red chile pepper, seeded and chopped 1 cup dry white wine, or

Homemade fish sticks that are perfectly crisp on the outside, tender and flaky on the inside. This was my first attempt at making them in an air fryer, and the results were quite impressive. Dip in tarter or cocktail sauce. Ingredients: 1 pound cod fillets ¼ cup all-purpose flour 1 egg ½ cup panko bread

This delicious shrimp, quinoa, and vegetable recipe can be eaten hot as a main dish or cold as a salad. Ingredients: 1 ½ cups water 1 cup uncooked quinoa 2 tablespoons olive oil 1 red onion, chopped ½ green bell pepper, chopped ½ cup sliced fresh mushrooms 6 fresh asparagus spears, trimmed and chopped ¼ cup

Simply mussels for a simply wonderful meal. Ingredients: 10 pounds mussels, cleaned and debearded 1 onion, chopped 1 clove garlic, minced Directions: Fill a large pot with mussels. Sprinkle chopped onions and garlic over the shellfish. Do not add water, as mussels produce all the water needed for steaming! Cook over high heat until most