..Advertisements..
Chia seeds and flax milk make this creamy pudding a healthy snack.
Ingredients:
- 1 ½ cups vanilla-flavored flax milk
- 1 large banana, cut in chunks
- 7 tablespoons chia seeds
- 3 tablespoons honey
- 1 teaspoon vanilla extract
- ⅛ teaspoon sea salt
Directions:
Put milk, banana, chia seeds, honey, vanilla extract, and sea salt in respective order in the blender; blend until smooth. Pour mixture into a bowl and refrigerate until thickened, at least 2 hours. Spoon mixture into small bowls to serve.
Prep time: 10 mins / Cooking time: – / Total time: 2 hrs 10 mins
Serving: 6 / Yield: 6 servings
Calories: 112.0
Anne R. Jacinto is an engaging writer with a zest for blending literary insight with digital trends. Keen on research, she delves into global events and the stories behind influential figures, offering readers a glimpse into the lives of celebrities worldwide.
...Advertisements...
